Lemon Balm (bch)
Lemon Balm (bch)
Lemon Balm leaves can be eaten in salads, soups, sauces, and vegetables, or used to flavor teas. The flowers can be candied or used as a garnish. Lemon balm is used in traditional and alternative medicine to treat a variety of conditions, including anxiety, stress, insomnia, and cold sores.